Losing weight

eggplant grilled
appetizers, gluten free, Losing weight, meals

7 Offbeat Facts You Never Knew About Eggplant

The very first person who looked at an eggplant must have scratched his head and said, “What is this?” It is rather odd-looking but offers amazing health benefits. There are many peculiar facts about it, and I find its peculiarities fascinating. Are you wondering how the eggplant got its name? In eighteenth-century Europe, the shape […]

bread, Brownies, Cakes, condiments, Cookies, Desserts, Disease, Lifestyles, Losing weight, meals, Muffins, nutrition

Butter: Should We Love It or Leave It?

I remember the days when toast tasted sweet and buttery. Then butter substitutes like margarine arrived on the scene. I had to believe margarine was the answer to my butter health woes. After all, butter has saturated fats which is bad for heart health. What happened to my sweet, creamy reason to eat toast? Americans […]