steak salad

Mediterranean Steak Salad

Cooking time: 10 minutes Overall time: 30 minutes Serves: 3 to 5 people
Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Cuisine Italian, Mediterranean
Servings 5


  • 1 head of romaine lettuce washed and torn into bite sized pieces
  • 9 ounce steak rib eye or strip loin
  • 2 medium zucchinis sliced
  • 2 medium onions sliced
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon dried Italian herbs
  • 1 jar of roasted red peppers sliced
  • 1/2 cup feta cheese crumbled
  • Vinaigrette
  • 2 tablespoons red wine vinegar
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • Kosher salt and freshly ground pepper
  • 1/4 cup extra virgin olive oil


  • Whisk the vinaigrette ingredients adding the olive oil last and set aside.
  • Slice the onion and zucchini; toss with the tablespoon of olive oil and the Italian herbs.
  • Cook the zucchini and onions on medium heat until tender. It will take about 12 to 15 minutes.
  • Meanwhile, barbecue the steak over high heat to medium rare, and let it rest for about 5 minutes before you slice.
  • Lay the lettuce into a large serving bowl layering the ingredients: zucchini, onion, roasted red peppers, steak, crumbled feta.
  • Serve the dressing on the side.
Keyword Clean eating, healthy cooking, salad, shrimp